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In this talk and Q&A, The British Sauna Society hosts Sarah Everts, author of The New York Times's Most Anticipated Book of Summer: The Joy of Sweat.
Sweating may be one of our weirdest biological functions, but it’s also one of our most vital and least understood. In The Joy of Sweat, Sarah Everts delves into its role in the body—and in human history.
Why is sweat salty? Why do we sweat when stressed? Why do we experience euphoria when sweating in vast quantities? What are the scientifically-proven health benefits of going to the sauna? Why do some people produce colorful sweat? And should you worry about Big Brother tracking the hundreds of molecules that leak out in your sweat—not just the stinky ones or alleged pheromones—but the ones that reveal secrets about your health and vices?
Everts’s entertaining investigation takes readers around the world—from Moscow, where she participates in a dating event in which people sniff sweat in search of love, to New Jersey, where companies hire trained armpit sniffers to assess the efficacy of their anti-sweat products. In Finland, Everts explores the delights of the legendary smoke sauna and the purported health benefits of a good sweat, while in the Netherlands she slips into the sauna Aufguss theater scene, replete with costumes, special effects, and towel dancing.
Along the way, Everts traces humanity’s long quest to control sweat, culminating in the multibillion-dollar industry for deodorants and antiperspirants. And she shows that while sweating can be annoying, our sophisticated temperature control strategy is one of humanity’s most powerful biological traits.
Deeply researched and written with great zest, The Joy of Sweat is a fresh take on a gross but engrossing fact of human life.
Speaker
Sarah Everts
Sarah Everts holds a master’s degree in chemistry, and has written for Scientific American, Smithsonian, New Scientist, and The Economist. She teaches journalism at Carleton University and lives in Ottawa, Canada.
Host
Gabrielle Reason
Gabrielle is a volunteer for the British Sauna Society and is part of the team bringing Community Sauna Bathing to the UK. With a degree in Psychology, Physiology and Philosophy from the University of Oxford, she is particularly interested in the role sauna can play in improving the mental and physical health of communities.