Fancy competing in the 2024 UK Aufguss Championships?
Hone your skills and get qualified to meet entry requirements at this 3-day training led by the British Sauna Society Aufguss Lead Deborah Carr for Anada. Training and qualification cost £395.
The full certification program ensures emerging Sauna Masters will leave with the confidence, knowledge and expertise to create their own Aufguss programs.
This course begins with theory in which the new Sauna Masters gain knowledge in all areas of:
Basics of sweat bathing cultures
Science and benefits of Sauna
Health and safety protocols
Elements of a sauna ritual
Aufguss equipment
Sauna Masters will then move on to put theory into practice with the following modules:
Understanding towel techniques
Classic and traditional Waving
Transitions and flow
Creating an Aufguss moment